Chasing Knowledge That Won’t Make Me Happy

I shared my 2026 running goals with a couple of dads last week, and their responses made me realize I’ve never told Warm Current readers the story about what drives me. As I recently posted, I’m training to race the mile this summer. I want to see how fast this 58-year-old body can go. When…

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Struggle is Information, Not Judgement

Although I don’t follow any winter Olympics sports, much less figure skating, it’s almost impossible not to come across the infectious joy of Alysa Liu, who won two gold medals in women’s figure skating. And while she’s received understandable attention for winning gold, what got my attention was a month-old interview she did with 60…

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Postcards from The Edge (of Irritation)

I’m writing this from Whistler, British Columbia, where my family is crammed into a condo rental for the week. Me, my wife, our 15-year old daugther and our college-age daughter who we picked up from UBC on the way, and my mother-in-law who moved in across the street from us seven months ago. If you’ve…

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A Difficult Decision and a New Athlete: Myself

After four years coaching middle school track and growing the team from 70 to 220 kids, I stepped away last spring. The kids were awesome, and we finished top three at city championships every year. We hosted visits from pro athletes from Adidas, Brooks, and Oiselle. With help from my assistant coaches, we built something…

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The One Thing You Control

This is my fourth and last installment in my first series about an article in The Atlantic about luck in athletics. Links to the other three are below. If you’re reading this via email and you want those links, please click the link to read this Warm Current on the website. As I work through…

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What the Hustle Bros Won’t Tell You

This is part three of my series related to the role of luck in athletic success and how manosphere works against us. Links to the first couple of installments are at the bottom of this post.  One concept in The Atlantic article on luck that caught my eye was the notion of a “paradox of…

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There’s a line.

I’m interrupting my planned third part of my series on the role of luck in athletic success. Links for the first two parts are below. I’ll resume the series soon, maybe even later this week. I decided today that anyone who has any kind of platform should be using it.  And I don’t think staying…

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The Myth of Control

Before my post for the week, there are two things I want to do: Thank you and give a preview of things to come. First, thank you for your patience as I continue to tweak the formatting. When I knew I wanted to start a newsletter, I knew what I wanted to write about, but…

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How My Track Team Got So Huge

I read an article in The Atlantic this week by Alex Hutchinson about the role of luck in athletic success. There’s a lot in it to unpack, so I’m going to make my thoughts about it the first series in Warm Current. The piece is called, “An Under-appreciated Variable in Sports Success: Sometimes athletes just…

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When You Have to Stop Running

I got very sick on Christmas day. The kind of sickness where you go from feeling fine to shivering in bed in the span of an hour. I suspect it was the flu.  Whatever it was, it’s knocked me off stride for almost two weeks now. I tried running on New Year’s Day, and my…

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